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4 WEEK TRAINING PROGRAM
Education during exercise is essential in maximizing effectiveness and reducing risk of injury. As your Personal Trainer, I develop a routine that will help encourage proper body movement during exercises and see results, sooner.
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Below are the Training Program options:
Get Fit Boot Camp- semi private group sessions designed to redefine your mind and body.
Personal Training- for a more tailored approach designed with your body in mind.
*A Consultation is required prior to booking a personal training plan. Please select the "BOOK IT" link to schedule your consultation.*