4 WEEK TRAINING PROGRAM

 

Education during exercise is essential in maximizing effectiveness and reducing risk of injury. As your Personal Trainer, I develop a routine that will help encourage proper body movement during exercises and see results, sooner.

Below are the Training Program options:

Get Fit Boot Camp- semi private group sessions designed to redefine your mind and body.

Personal Training- for a more tailored approach designed with your body in mind.

*A Consultation is required prior to booking a personal training plan. Please select the "BOOK IT"  link to schedule your consultation.*

During your consultation we discuss your goals and plans. Whether you're getting in shape for a special occasion or entering into a total lifestyle change, Vern can will ...
Personal Training Phone Consultation
30 min

TRAINING OPTIONS

  • Online Coaching

    250$
    Every month
    Fitness That Fits Into Your Lifestyle!
    Valid for 3 months
    • 12 week customized Home or Gym program + demos
    • Meal Plan tailored to your goals + in app meal tracking
    • Activity Tracking + Smart Watch Connectivity
    • Weekly Check Ins, In App Photos, 100% Accountability
    • Training Calendar + Progress Tracking
    • Personal Training within reach! Coach Vern 24/7
    • Complete Consultation Form after purchase sent via email
  • Get Fit Boot Camp

    115$
     
    Perfect for beginners starting their fitness journey!
    Valid for one month
    • 8 IN PERSON or VIRTUAL semi private group sessions*2 weekly*
    • Access to Facebook Get Fit Community
    • Classes: M-6PM, T-6PM, TH-6PM, S-9AM
    • Meal Plan
    • November 7- December 3
  • Get Fit Boot Camp

    135$
     
    Great way to build a routine tailored to your goals!
    Valid for one month
    • 12 IN PERSON/VIRTUAL semi private group sessions*3 weekly*
    • Access to Facebook Get Fit Community
    • Classes: M-6PM, T-6PM, TH-6PM, S-9AM
    • Meal Plan
    • November 7- December 3
  • Get Fit Boot Camp

    160$
     
    Best way to achieve ultimate results!
    Valid for one month
    • 16 IN PERSON/VIRTUAL semi private group sessions*4 weekly*
    • Access to Facebook Get Fit Community
    • Classes: M-6PM, T-6PM, TH-6PM, S-9AM
    • Meal Plan
    • November 7- December 3
  • Bootcamp Plus

    200$
     
    Training Special *PHONE CONSULTATION REQUIRED BEFORE SIGNUP*
    Valid for one month
    • 4 Private Personal Training Sessions
    • 8 Semi Private Small Group Training Classes M,T,TH 6pm
    • Custom Meal Plan
    • Weekly Check ins
    • Progress Tracking
    • Savings of $175
    • 4 week program