top of page

4 WEEK TRAINING PROGRAM
Education during exercise is essential in maximizing effectiveness and reducing risk of injury. As your Personal Trainer, I develop a routine that will help encourage proper body movement during exercises and see results, sooner.
​
Below are the Training Program options:
Get Fit Boot Camp- semi private group sessions designed to redefine your mind and body.
Personal Training- for a more tailored approach designed with your body in mind.
*A Consultation is required prior to booking a personal training plan. Please select the "BOOK IT" link to schedule your consultation.*
TRAINING OPTIONS
Semi Private Group
135$ÂGreat way to build a routine tailored to your goals!Valid for one month- 12 IN PERSON/VIRTUAL semi private group sessions*3 weekly*
- Classes: M-6PM, T-6PM, TH-6PM
- Meal Plan
- September 4 - September 28
Online Coaching
299$Every monthFitness That Fits Into Your Lifestyle!Valid for 4 months- 12 week customized Home or Gym program + demos
- Meal Plan tailored to your goals + in app meal tracking
- Activity Tracking + Smart Watch Connectivity
- Weekly Check Ins, In App Photos, 100% Accountability
- Training Calendar + Progress Tracking
- Personal Training within reach! Coach Vern 24/7
- Complete Consultation Form after purchase sent via email
Semi Private Plan
225$Every monthResults driven with personalized nutrition. Lose 10+ lbs!Valid for 3 months- 12 semi private training
- 45 minutes of weight and resistance training
- Custom meal plan + macros
- Progress Tracking + Weekly Check-ins
bottom of page