PERSONAL TRAINING

 

Education during exercise is essential in maximizing effectiveness and reducing risk of injury. As your Personal Trainer, I will develop a routine that will help encourage proper body movement during exercises and see results, sooner.

Below are the Personal Training options that are available. A Consultation is required prior to booking a personal training plan. Please select the "BOOK IT"  link to schedule your consultation and get on the path to better health.

During your consultation we discuss your goals and plans. Whether you're getting in shape for a special occasion or entering into a total lifestyle change, Vern can will ...
Phone Consultation
30 min

TRAINING OPTIONS

  • Personal Training

    $200
    Every month
    4 sessions
    Valid for 3 months
    • 1 Personal Training session per week
    • Customized Meal Plan
    • Body Assessment
  • Personal Training

    $360
    Every month
    8 sessions
    Valid for 3 months
    • 2 Personal Training sessions per week
    • Customized Meal Plan
    • Body Assessment
  • Personal Training

    $540
    Every month
    12 sessions
    Valid for 3 months
    • 3 Personal Training sessions per week
    • Customized Meal Plan
    • Body Assessment
  • Personal Training

    $720
    Every month
    16 sessions
    Valid for 3 months
    • 4 Personal Training sessions per week
    • Customized meal plan
    • Body Assessment
  • Personal Training

    $50
    Every week
    4 sessions
    Valid for 12 weeks
    • 1 training session per week
    • Custom Meal Plan
    • Fitness and Body Assessment
  • Personal Training

    $90
    Every week
    8 sessions
    Valid for 12 weeks
    • 2 sessions per week
    • Customized Meal Plan
    • Fitness and Body Assessment
  • Personal Training

    $135
    Every week
    12 sessions
    Valid for 12 weeks
    • 3 training sessions per week
    • Custom Meal Plan
    • Fitness and Body Assessment
  • Personal Training

    $180
    Every week
    16 sessions
    Valid for 12 weeks
    • 4 Training sessions per week
    • Custom Meal Plan
    • Fitness and Body Assessment