Body weight H.I.I.T
Saturday Class *donation based*
- 45 min45 minutes
- Yntbfit Training Studio
Who says a good workout only includes a set of heavy weights? Coach Vern believes that using body weight movements in a circuit setting can not only help burn fat but also help you tone up without putting strain on your body.
To cancel or reschedule please contact within 24 hours of scheduled date. Any missed appointments without proper communication will be considered as a new consultation appointment with $25 booking fee.
1 West Jackson Street, Richmond, VA, USA